ELEMENTS OF YOGA
SINGING BOWL MASSAGE
What Happens in a Singing Bowl Massage Session?
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The session begins with a brief consultation where we discuss your physical, emotional, and energetic state. This helps to tailor the session to your specific needs, whether you’re seeking relaxation, stress relief, or emotional balance .During a session, you remain fully clothed and lie comfortably on a massage table. I will then gently place specific Peter Hess ® Therapy Bowls on or around your body and strike them with a soft mallet, creating gentle vibrations and soothing tones that resonate through your muscles, tissues, and energy system.
The session follows a structured sequence, with bowls placed in key areas such as the back, abdomen, hands, feet, and energy centres to encourage deep relaxation, stress relief, and overall balance. The sound waves penetrate deeply, helping to release tension, calm the nervous system, and improve circulation. Many clients experience a sense of lightness, warmth, and inner stillness, as the vibrations promote the release of energetic blockages and restore natural harmony.
A Singing Bowl Massage is particularly beneficial for those dealing with stress, anxiety, muscle tension, sleep disturbances, or energetic imbalances. It supports self-healing, emotional release, and a profound sense of well-being, making it a gentle yet powerful tool for holistic health and deep relaxation.
“This is my third visit to Lois, having now tried the singing bowl massage, the sound bath and the Sunday Reset with Yin-Yoga and Soundbath, I am hooked! Lois has the perfect demeanour, warm and calm and the surroundings are beautiful - the space and equipment all add to the atmosphere. Don’t hesitate, if you want some you time, deep relaxation and the sensation that you’ve had a whole good night’s sleep in an hour, visit!”
“I would absolutely recommend a Sound Massage with Lois. I left feeling calm, grounded and relaxed. Lois is very friendly, paying attention to every detail to make sure you are comfortable.”
“I knew I’d love a singing bowl massage as I love the Sound Bath sessions for meditation. I was right, it was so relaxing. I always sleep so well after the Sound Bath and did after the massage. It feels like you’ve been to a spa because of the location and setting.”
BESPOKE SESSIONS
Designed for You
GROUP SESSION (MAX 6 PARTICIPANTS)
This Group Session allows you to create a bespoke experience. Choose from a private Yin Yoga Class or Private Sound Bath or a combination of both.
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60 mins session £20.00pp
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75 mins session £35.00pp
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120 mins session £40.00pp
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Prices includes mats, props, blankets, pillows and eye pillows. Complimentary herbal tea to finish the session.
1-2-1 SESSION
For a truly unique experience why not book a 1-2-1 session? Choose from a private Yin Yoga session or a Private Sound Bath or a combination of the both.
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60 min session £40.00
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75 min session £50.00
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120 min session £60.00
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Prices includes mats, props, blankets pillows and eye pillows.
Complimentary herbal tea to finish the session.
SOUND BATHS AT YOUR EVENT
Experience the Healing Power of Sound
A Sound Bath is a meditative experience where participants immerse themselves in a symphony of soothing sounds. In my sessions I use various instruments such as Tibetan Singing Bowls, Crystal Singing Bowls and chimes to create a harmonious atmosphere that promotes relaxation and inner peace. As the sounds wash over you, stress melts away and a sense of calm envelops your entire being.
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Benefits of Sound Baths
* Stress reduction
* Mindfulness
* Improved Sleep
* Balanced Energy
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Enhance your event with a Sound Bath
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Elevate your special occasion by incorporating a Sound Bath experience. Whether it's a corporate gathering, wellness retreat, Yoga session or private celebration, I can work with you to seemlessly integrate the power of sound into your event.
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I would be delighted to discuss the possibilities with you. Please email me directly, use the contact form or text/phone. I look forward to working with you.